Wow - I have not been very good at updating this. Maybe perhaps it is because I spend all my free time SHOVELING SNOW!!!!!!!
I have had 1 to 2 hour Snow Shovel GPP sessions the last 3 days! Lots of core and posterior chain work!
But as the old coach says - what you do today will be easier tomorrow.
I just hope I don't have to shovel tomorrow. :)
Tonight - I will take a break and have dinner at the Texas Roadhouse and see "Stomp"!
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